Well, my nerves are now getting the best of me. I am supposed to go to my training session, and I now have a nervous stomache because once again it is that time of the month, time to step on to the scale and see if things are getting lower.
I know that it should not be about the numbers, but lets be honest with each other it is. I am hoping to see the numbers go down. If they aren't down this month then we are going to have to make some drastic changes.
It has been so great to find out just how many people are taking this same journey. It is definately a challenge at times is it not. But it is worth it ...why because we are worth it.
Each of us is worth the time and effort it takes to win the battles that lead to healthy lifestyles. It is hard, and many days it feels like I am taking several steps backwards, but in spite of this we need to press on.
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