Tuesday, June 15, 2010

Even the Mirror looks different

Well it is finally beginning to be noticable. I have found that this week, I feel like I look different. I had once again to weight in and measure. This time though I wasn't afraid of it. I was really looking forward to it.

And with good cause, What a great month this has been. The scale numbers are still not dropping at the rate that I would like but it is still going down. You see this month I lost 2% body fat. (how awesome is that) I also gained 6lbs of muscle mass, and lost 1.5 pounds but that weight loss was from this week! So all in all it has been a pretty successful month, also there was another 1.5 inches lost bringing the total inches to 19.5.

Part of me wishes that these numbers were a little higher but I will take it we are now 6 months into this journey, and things are starting to pick up. I must say ... although I wish they were higher, I will take them and I am pretty proud of myself. Can't wait to see what the next six months have in store.

1 comment:

  1. Good job Sarah! Keep up the good work and I like the new background layout for your blog. See you soon! :-)

    ReplyDelete