But boy has this been an up and down journey. As many of you know from reading my last blog I have recently joined Jenny Craig. I find that this is such a great program for me. It gives me the structure I crave, the variety I want, it engages me in making decisions, and yet it is fast to prepare. Knowing that my food is taken care of and provided for has allowed me to begin to focus seriously on the mental side of life change.
I have begun to look at why it is that I eat, when I eat, and just how much power food has been given in my life.
It isn't an easy step to begin to look at your 'stuff' there are times when I feel so out of control it is incredibly frustrating yet, I am finding new ways to deal with these emotions instead of eating.
I am excited about this great opportunity because, I am excited to see what God wants to do as a result of this and through all of this. I am along for the ride. This weekend I will face probably one of the biggest challenges so far. I am going away for a few days and will be eating most of our meals out, which means I will need to be self disciplined and take it one choice at a time.
I am holding out hopes for great things.
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