End of February Weigh in

Today was weigh in day. I was not looking forward to it. I just feel as though this journey is taking forever, but I guess I can only make it one step at a time.

However, today is a day to celebrate. I am now down 5 lbs in Body Fat, and up 5 lbs in muscle weight...which means... I didn't loose a single pound.. OK so that didn't make me want to celebrate, but I am down 2% in my total body fat category... so that is something to celebrate and only a small percentage to go until I am in my target range. ANd down another 3.5 inches. Making the total.....drum roll please......

11.75 inches, and 4 pounds.... (ok ..that is not as great as I was hoping... ok who I am kidding it is really frustrating) but on the other hand. It isn't ... I didn't get to this weight over night... or in a few months it was a life time. So I just hope that these slower results with produce quality life change..not just temporary.

So lets join together and celebrate..anyone want an orange!

Talk to you soon.